98. The Power of Positive Emotions

Welcome to episode 98!

Today, we’re talking about how powerful positive emotions are in your life! Some people are dismissive of emotions and say things like, “emotions don’t matter, you need to just do the thing you need to do and not worry so much about your feelings. I will challenge that today and show you how your emotions are in fact FUELING every action you take, whether you’re aware of it or not.

I’ll demonstrate this by showing you opposite emotions and how they affect you on a daily basis and finally we’ll finish by giving you insanely practical tips for creating the emotional experience you want to have.

 
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Everyone I know says they want to change their life. So few people I know actually do. The reason? They find change to be way harder than they anticipated and it's so easy to give up on yourself. You've probably been there too many times to count. You know something needs to change and you've really tried. But as soon as you get on track, life throws a curve ball at you. It feels like giving up on your goal is inevitable. Something HAS TO GIVE. I know, I've been there and I know the frustration. I also know the toll it took on me physically and on my emotional and mental health. I created my program just for YOU. FOR US. Join us in Life Mentoring School today!!
 
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