176. What your Anxiety is Trying to Tell You! And The Best Self Medication Out There!
Anxiety is such a widely discussed topic in today's culture. Everyone seems to have it one way or another. We have a take on it that you’ll find interesting and hopeful!
What is the message our anxiety is trying to tell us? You’ll love this episode!
Episode Resources:
Dr. Russell Kennedy's IG + book:
http://instagram.com/theanxietymd
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