229. Are You Ready to Overcome Your Past?! Healing From Trauma, & How to Reimagine Your Own Story
In this episode, we’re diving deep into a topic so many of us struggle with—the wounds of our past coming back into our adult lives in different forms. Whether that's overacheiving, striving, or feeling like you are not enough.
I’ll share my personal experience of navigating this, and together, we’ll unpack how to stop chasing validation and start embracing your worth.
If you’re feeling exhausted from always trying to be ‘enough’ or if you’ve been stuck in perfectionism, this episode is for you.
Whether you’re on your own healing path or just looking to connect more deeply with yourself, this episode is packed with insights that will inspire you to embrace your journey with open arms. Don’t miss it!
Episode Resources:
If you like this episode, check out some of our other favorites here:
Ep 189: 10 Habits That Will Change Your Life!
Ep 196: Parenting, Sibling Differences and All Things Homeschooling
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