Season 3
Episodes
229. Are You Ready to Overcome Your Past?! Healing From Trauma, & How to Reimagine Your Own Story
In this episode, weâre diving deep into a topic so many of us struggle withâthe wounds of our past coming back into our adult lives in different forms. Whether that's overacheiving, striving, or feeling like you are...
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228. 4 Habits to Embrace During Uncertain & Challenging Times To Create Peace & Abundance!
Organizations you can donate to for Hurricane Helene relief: https://www.wtkr.com/news/dont-get-caught-in-a-scam-make-sure-youre-donating-to-legitimate-organizations
âThe first action to be taken is to pull ourselves...
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227. Design Your Very Best Life in 90 Days: How to Finish 2024 Strong & Energetic!
Are you ready to make the last 90 days of 2024 your best yet?Â
In this episode of HOJ, Dr. Edie Wadsworth shares practical tips and encouragement to help you step into the final months of the year with purpose, joy,...
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226. The Power of Good Sleep: Surprisingly Simple Hacks for Better Rest & Improved Health
Oh, friend, you are in for a treat! In this episode, we are chatting about something we all need but most of us donât get enough ofâSLEEP! If youâre tired of being, well, tired, this oneâs for you. Iâm sharing my...
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225. What Does It Mean to Become More of Your True Self?! Embrace Purpose and Joy in the Last 90 Days of the Year!
Hey there, dear ones! I can hardly believe we're here at Episode 225 â and let me tell you, this one is special.Â
Today, weâre diving into a topic that is truly the cornerstone of everything I teach: becoming your...
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224. Morning Meditation for Embracing Your True Identity: Become Your Favorite You with Dr. Edie
In this peaceful morning meditation, Dr. Edie guides you on a journey to embrace your true identity and become your favorite version of yourself.Â
With each breath, you'll release tension, open your heart, and invite...
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223. Are You Ready for Transformation?! Turning Your Midlife Crisis to Midlife Calling!
I am having a midlife crisis!!! Or a quarter life crisis! Or maybe just a crisis in general!
Do you/ have you ever felt like everything in your life needs to change, like right now?!
This can especially be the...
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222. Do You Feel Satisfied & Refreshed at the End of Each Day? Simplify Your Life by Simplifying Your Calendar!
Take a moment and ask yourself, Am I proud of how I spend my time? Does my calendar reflect whatâs truly important to me?
If that question feels uncomfortable or brings a little guilt, donât worry! Iâve been there....
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221. Transform Your Home into a Decluttered Sanctuary: 5 Essential Tips for a Cozy Fall Home!
This week on HOJ, Edie tells us her top five tips for creating a "House of Joy," from ruthless decluttering (yes, it's time to let go of that old lamp you never use) to adding those perfect fall touches like warm...
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220. How to Create Your Dream Life: 3 Key Decisions to Make Now + My Top Planner Picks & How to Get Yours!
DECIDE NOW HOW TO THINK: "As a man thinks in his heart, so is he," says the scriptures. If you don't decide ahead of time what you want to think about and focus on, your mind will naturally go to everything that's...
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219. How ONE Sentence Changed My Life! Going From Full of Doubt to Full of Purpose With ONE Simple Tool!
In this episode, we tackle the common feelings of being lost during life transitions and explore how our thoughts shape our sense of purpose.
Learn about "creation cycles" from Edieâs program and how positive thinking...
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218. Are You Struggling with Low Energy? 4 Surprising Things that Are Stealing Your Energy!
Ever felt like you're trudging through quicksand?Â
Dr. Edie has been there too, and she's here to help you break free! Discover the four surprising energy drainers and learn how to tackle them with simple, practical...
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