Season 3
Episodes
176. What your Anxiety is Trying to Tell You! And The Best Self Medication Out There!
Anxiety is such a widely discussed topic in today's culture. Everyone seems to have it one way or another. We have a take on it that you’ll find interesting and hopeful!
What is the message our anxiety is trying to...
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175. Unlocking Emotional Freedom, Part 4: Emotional Availability, Allowance & Acceptance
Here is Part 4 to Edie’s solo series on unlocking emotional freedom!
When we open up to our emotions and experience them, so many amazing things can follow. We feel expansive and resilient. Bad habits will often fall...
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174. 5 Principles for Living a Vibrant, Energetic, & Holistic Life
The balance of emotional, physical, and spiritual health can change your life. But it can be overwhelming when you are first starting to dive into a healthier lifestyle.
Where do I start? What are the most important...
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173. Unlocking Emotional Freedom, Part 3: The Sentence That Is Causing Your Suffering
When we open up to our emotions and experience them, so many amazing things can follow. We feel expansive and resilient.
Bad habits will often fall away and it can make it so much easier to be decisive. We're not...
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172. Demystifying God's Will & How to Navigate Life Transitions!!
What is God’s will for my life? Did I really hear God tell me to do that?
These are questions we as christians have probably asked ourselves! How do you know if you are doing the right thing or if God is going to be...
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171. Unlocking Emotional Freedom, Part 2: The Powerful Gift of Negative Emotions & What They Do For Us
We are often taught that some emotions are bad and some are more virtuous, but the truth is, all emotions are a gift from God, each carrying its own sacred purpose.
Negative emotions—such as fear, sadness, anger, and...
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170. How Self Confidence Builds Better Relationships!!
We usually think of confidence as the belief in yourself and your own capabilities, which is true. But we think it is actually way more than that.
Would you believe me if I told you that confidence builds better...
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169. Unlocking Emotional Freedom, Part 1. Emotional Avoidance & The High Cost of Ignoring Your Life
Emotions color our lives with depth and richness.
They drive our actions, they contain wisdom and lessons, they provide contrast, and are THE WAY we experience our lives.
Yet, for many women over 40, we've been...
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168. PART 2: Answering Your Questions on How to Stay Connected with Your 20 Somethings!
This is the second part to our parenting adult kids episode! We are answering all of your burning questions!
Parenting can be challenging, especially as your kids begin to leave the nest and become adults! It can be a...
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167. How to Stay Connected with Your 20 Somethings & What My Daughter Wants You to Know!
Parenting can be challenging, especially as your kids begin to leave the nest and become adults!
It can be a rollercoaster of emotions as there are just so many things to navigate.
They unfortunately don’t give you a...
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166. Two Powerful Practices for Rewriting Your Story in 2024!
GET OUR ON WAITLIST for Christian Life Coach Certification. Enrollment opens opens in April 2024 http://ediewadsworthcoaching.com/certification
I struggled with my past for as long as I can remember. I tortured...
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165. If My Journals Could Talk, Here's What Would Surprise You!!
If your journals could talk, what would they say?
For some, their journals would say nothing at all… but not after this episode!!
Journaling is a MASTER TOOL. You can transform your past, your trauma, your limiting...
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