Season 3
Episodes
185. Why You Need A Morning Routine & How It Will Improve Your Life!!
There is nothing quite like a day where you just felt like you got everything you needed done, right?!
Well we agree, and who wouldn't!! Something that Edie and Emme have both found helps the likelihood of a...
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184. Unlocking Emotional Freedom, Part 8: Change Your Emotional State, Change Your Life
This is part 8 of our Emotional Freedom series, so make sure you start from Part 1!!
Why does your emotional life feel like a mess?Â
Because you’ve been led to believe one of two things—that you can’t trust your...
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183. Building Your Dream Buisiness, Foster Care, & All Things Friendship Ft. Tanner Bell
Have you ever met someone and felt like God must have brought you two together, because there is nothing else that explains how much you both have in common?!
That is exactly how I feel about my incredible friend...
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BONUS: How Coaching Can Change Your Life
Our doors are open! Welcome home!
LIFE MENTORING SCHOOL was created with exactly YOU in mind. And we are so excited to welcome you in. We are here to guide you through every step of you finding your FIRE and becoming...
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182. Unlocking Emotional Freedom, Part 7: Embracing the Connection that Emotional Intelligence Brings
This is part 7 of our Emotional Freedom series, so make sure you start from Part 1!!
Why does your emotional life feel like a mess?Â
Because you’ve been led to believe one of two things—that you can’t trust your...
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181. Crazy Essential Oil Lady: Dr Edie's Guide to Natural Health and Essential Oils
Essential oils can seem voodoo and hard to understand when you have never heard of the true life changing benefits they have on your physical and emotional health.
You may have questions like, Where do I start? How do...
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180. Unlocking Emotional Freedom, Part 6: Embrace Intense Emotions
This is part 6 of our Emotional Freedom series, so make sure you start from Part 1!!
Why does your emotional life feel like a mess?Â
Because you’ve been led to believe one of two things—that you can’t trust your...
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179. The Lies of ADHD & 3 ways to double your productivity!
Have you ever felt like your brain worked differently than people you know? Like, why is it so much easier for other people to get things done?
You are NOT alone!Â
In today’s episode, Edie and Emme have a conversation...
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178. Unlocking Emotional Freedom, Part 5 : Reframing
This is part 5 of our Emotional Freedom series, so make sure you start from Part 1!!
What I’ve learned after years of studying the science behind how our brains and bodies work is that emotions are a good gift from...
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177. Worth, Belonging and the Lure of the Inner Circle
Our need to belong and “fit in” is primal. When we're seeking to fit in, we shape shift, and we perform. We do it because we're afraid, and usually for good reason, love has been withheld from us.
We change who we...
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BONUS: The Art Of Living Well
Your body can turn on its stress response by thought alone.
You don't have to BE in a stressful situation for those hormones to do their damage. You can be sitting at your kitchen table perfectly safe, thinking...
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176. What your Anxiety is Trying to Tell You! And The Best Self Medication Out There!
Anxiety is such a widely discussed topic in today's culture. Everyone seems to have it one way or another. We have a take on it that you’ll find interesting and hopeful!
What is the message our anxiety is trying to...
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